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What the New Food Pyramid Really Means for How You Eat
Understand how the updated food pyramid reprioritizes protein, whole foods, and quality without banning food groups or forcing extreme diets. Discover why muscle mass, digestion, and gut health become more important with age—and how nutrition supports strength, independence, and longevity. Learn how food sourcing, preparation, and variety influence inflammation, nutrient absorption, and metabolic health more than rigid dietary rules.
Day 18 – a bit under the weather :/
Power of Clinician Founders
Assess your Founder Journey – https://www.coachwithshub.com/quiz 👉 Work with me – https://forms.gle/wyuLMwT2aWHpknbx8 (Join Waitlist) My LinkedIn: www.linkedin.com/in/s-kulshreshtha Affiliate Link (profits will support the channel and podcast): Get Riverside – my podcasting software of choice: https://riverside.sjv.io/JKdBYR
back after a bit of a sick break so excuse the nasal voice!
Podcast Pros & Cons
Assess your Founder Journey – https://www.coachwithshub.com/quiz 👉 Work with me – https://forms.gle/wyuLMwT2aWHpknbx8 (Join Waitlist) My LinkedIn: www.linkedin.com/in/s-kulshreshtha Affiliate Link (profits will support the channel and podcast): Get Riverside – my podcasting software of choice: https://riverside.sjv.io/JKdBYR
Master Visioneering vs. Staying Grounded!
Assess your Founder Journey – https://www.coachwithshub.com/quiz 👉 Work with me – https://forms.gle/wyuLMwT2aWHpknbx8 (Join Waitlist) My LinkedIn: www.linkedin.com/in/s-kulshreshtha Affiliate Link (profits will support the channel and podcast): Get Riverside – my podcasting software of choice: https://riverside.sjv.io/JKdBYR