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Why Your Heart Deserves More Than a Cholesterol Test
Discover why cholesterol is only one piece of the cardiovascular puzzle and how inflammation, insulin resistance, arterial health, genetics, and lifestyle all influence your risk of heart disease. Understand why common screening tools, including standard cholesterol panels and stress tests, can miss early cardiovascular disease—and how more personalized testing may reveal hidden risks before symptoms appear. Learn how personalized nutrition, strength training, quality sleep, stress management, healthy relationships, and targeted medical care work together to build long-term cardiovascular health instead of simply treating disease.
The Truth About Coffee, Caffeine, and Heart Health
Discover why moderate coffee consumption has been associated with lower mortality and potential benefits for liver, metabolic, cardiovascular, and brain health. Understand how caffeine can affect cortisol, sleep, hydration, appetite, and hormones differently depending on your genetics, sensitivity, and daily habits. Learn how to choose cleaner coffee, avoid common additives, pair caffeine with food, and decide whether regular, half-caf, or decaf is best for you.
What Happens When You Stop Treating Symptoms Alone?
Discover how combining Traditional Chinese Medicine, homeopathy, genetics, nutrition, and functional medicine can uncover root causes that single-treatment approaches often miss. Understand why chronic illness, hormonal imbalance, thyroid dysfunction, inflammation, and immune challenges require individualized care that considers both physical and energetic patterns. Learn how supporting the body's natural healing processes through personalized therapies, lifestyle changes, and long-term partnerships with your practitioner can help restore lasting health and vitality.
How DNA-Driven Care Can Guide Autism and PANS/PANDAS Support
Discover how precision genomics can help clinicians move beyond trial-and-error care by identifying key biological pathways. Understand why oxidative stress, detoxification, methylation, folate metabolism, and nutrient needs are important in complex neurodevelopmental cases. Learn how genomic insights may help guide testing, supplement priorities, and personalized interventions for autism and PANS/PANDAS.
What the Hell Is Narrative Medicine? Listening as a Healing Art with Julia Schneider
Listening is the intervention: The studies Julia points to find that clinicians interrupt patients within roughly eleven seconds, yet the average patient needs only about two minutes to tell their whole story. Narrative medicine is largely the practice of asking one open-ended question and then staying quiet long enough to actually hear the answer. Pain lives in more than the tissues: Julia reframes persistent pain through a biopsychosocial lens, where the nervous system can learn to signal danger long after the injury has healed. She describes working with a patient's SIMs (the things that create a felt sense of safety) and DIMs (the things that create a felt sense of danger), because the same diagnosis can read as a threat or as a plan, depending on how it is held. Burnout is often a form of grief: Julia and I land on the idea that burnout can be grief over what we thought this profession would be. Her antidote is connection, the "why did you become this?" question she has every workshop tuck into a back pocket, and the reminder that, as she puts it, grief is love with no place to go.
Dr. Sklar’s Adrenal Recovery Kit
Dr. Sklar discusses the components of her Adrenal Recovery Quick Start Kit and Program
BMS Advanced Support
Dr. Sklar discusses burning mouth syndrome, burning tongue syndrome and treatment. We can help you with hormone restoration to relieve BMS. We have been very successful in achieving pain relief for our patients. You can also try out BMS Advanced Support supplement kit: BMS Advanced Support 3 pack for Burning Mouth For those with burning mouth, get the solution roadmap and become an expert on BMS through our self-paced course: https://susansklarmd.com/hope-burning-mouth/ Get personalized care by Dr. Sklar Directly: Visit us https://www.susansklarmd.com or call 562-245-9027 to learn more about our BMS Coaching options.
Inside the Growth of Functional Medicine
Functional medicine is rapidly expanding into mainstream healthcare through hospitals, academic institutions, and multidisciplinary healthcare teams while remaining focused on identifying and addressing the root causes of chronic disease. Expanding access requires high-quality practitioner education, standardized certification, and competency-based training to ensure more healthcare professionals can safely deliver functional medicine to diverse patient populations. Continued investment in research, international collaboration, and emerging technologies such as artificial intelligence will help strengthen the evidence base, improve public understanding, and accelerate the global adoption of whole-person healthcare.
Why High Performers Aren’t Healing: The Missing Link to True Resilience
Understand why high achievers often become trapped in chronic stress patterns that quietly interfere with healing, nervous system regulation, and long-term health—even when they're doing everything "right." Discover why lasting healing goes beyond traditional detox by supporting the body's natural ability to release deeply stored toxins while restoring healthy communication between the brain, nervous system, and gut. Learn how building true resilience through personalized nutrition, nervous system support, and physiological repair may help improve energy, adaptability, brain health, and healthy aging.
The Oral Microbiome: The Missing Link to Better Gut & Whole-Body Health
On this episode of Vitality Radio, Jared explores why your oral microbiome may be one of the most overlooked foundations of whole-body health. He explains how an imbalance in the bacteria living in your mouth can influence your teeth, gums, gut, sinuses, cardiovascular system, and more. Learn why simply killing germs isn't always the answer, how biofilms contribute to ongoing dental problems, and why supporting a healthy oral ecosystem may be a better long-term strategy. Jared also shares his personal oral care routine, discusses the connection between the oral and gut microbiomes, reviews the latest research on oral probiotics, and outlines a practical protocol using clean oral care products, targeted probiotics, and lifestyle strategies to help support healthy teeth, gums, fresh breath, and overall wellness.