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Performance Optimization

Explore 2 podcast episodes on Performance Optimization. From fundamentals to advanced protocols, use the grid to jump into causes, testing, treatment options, and real-world case insights.

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About Performance Optimization

Performance Optimization is an important area of focus within health and wellness, shaping how the body and mind function over time. Experts within Wellness emphasize that understanding performance optimization involves exploring its connection to other systems — including lifestyle, nutrition, and environmental influences. At DrTalks, leading practitioners and researchers share educational discussions that break down the latest findings, helping viewers gain a clearer understanding of how performance optimization relates to long-term vitality, balance, and overall wellness. Learn more from DrTalks experts through in-depth conversations and educational videos that explore evidence-based insights and holistic approaches to supporting better performance optimization.