Anger Is Not the Problem. The Blowup Is – with Paul Gutrecht
1 month ago
- Anger isn’t bad or wrong. It’s a signal that something needs attention. The behavior that follows is the real issue.
- You can stop the emotional hijack — breathe out, remember your real goal, and don’t let “hurt back” become the new plan.
- Safe conflict needs clear words, real breaks, a body calming, and care for the person you love, not one last jab on the way out.
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