Ayurvedic Secrets For A Smooth Menopause

Name: Ayurvedic Secrets For A Smooth Menopause
Uploaded: 2024-08-20
Duration: 35 min 13 s
Channel: Sharon Stills
Description: Discover how Ayurveda views menopause as a natural transition and emphasizes balancing the body’s doshas to manage symptoms Learn specific dietary recommendations for each dosha during menopause to alleviate common symptoms Understand the benefits of Ayurvedic practices like self-massage and meditation This video is part of Mastering The Meno(Pause) Transition Summit 3.0

1 year ago

Discover how Ayurveda views menopause as a natural transition and emphasizes balancing the body’s doshas to manage symptoms Learn specific dietary recommendations for each dosha during menopause to alleviate common sympt