Boost Brain Health: Your Sleep Defense Against Alzheimer’s
Summary
- Discover how quality sleep is critical for optimal brain function and maintaining cognitive health
- Understand the changes in sleep patterns that occur with normal aging and their impact on brain health
- Learn about the link between sleep disorders and Alzheimer's disease and lifestyle practices that support brain health as you age
- This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia
