Topic
Brain health refers to the overall well-being and optimal functioning of the brain throughout a person's lifespan. A healthy brain is essential for cognitive abilities such as memory, attention, problem-solving, and emotional regulation. Adopting a brain-healthy lifestyle involves various factors, including regular physical exercise, a balanced diet rich in nutrients that support brain function, sufficient sleep, stress management, and cognitive stimulation. Engaging in mentally stimulating activities, such as puzzles or learning new skills, can help promote brain health and potentially reduce the risk of cognitive decline and neurodegenerative diseases, like Alzheimer's. Regular medical check-ups and early intervention for any neurological issues are also crucial for maintaining brain health.
JUN 20 - 26, 2023 (free broadcast dates)
Are you always tired after a lifetime of being the first to work and the last at the gym? Has your motivation and productivity tanked? Have you started playing small and avoiding opportunities you’d LOVE to say yes to because you just don’t know if you have it in you anymore? Join us at the Restore Your Mitochondrial Matrix Summit – happening June 20-26, 2023! This summit is hosted by Laura Frontiero, FNP-BC and Ari Whitten, MS. It brings together more than 40 experts, including doctors, naturopaths, and DNA experts, to teach you how to boost your energy, regain your focus, and become the powerhouse of productivity you KNOW you can be. It’s time to regain your energy edge!
Hosted by
Laura Frontiero, FNP-BC and Ari Whitten, MS
Buy now $197 and save 50%.
Regular Price $394
JUN 13 - 19, 2023 (free broadcast dates)
If someone you love suffers from Alzheimer’s, Disease, you know how lonely and isolating it can be. But there is hope. Join us at the Reverse Alzheimer’s Summit this June 13-19, 2023, as we bring together leading experts in medicine, science, and cutting-edge technologies to help reverse an Alzheimer’s diagnosis and give you and your family hope.
Hosted by
Heather Sandison, ND and Dale Bredesen, MD
Buy now $197 and save 50%.
Regular Price $394
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