Brain Health

Brain health refers to the overall well-being and optimal functioning of the brain throughout a person's lifespan. A healthy brain is essential for cognitive abilities such as memory, attention, problem-solving, and emotional regulation. Adopting a brain-healthy lifestyle involves various factors, including regular physical exercise, a balanced diet rich in nutrients that support brain function, sufficient sleep, stress management, and cognitive stimulation. Engaging in mentally stimulating activities, such as puzzles or learning new skills, can help promote brain health and potentially reduce the risk of cognitive decline and neurodegenerative diseases, like Alzheimer's. Regular medical check-ups and early intervention for any neurological issues are also crucial for maintaining brain health.

Our summits

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JUN 18 - 24, 2024 (free broadcast dates)

DrTalks Summit

Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0

DrTalks Summit

Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0

Do certain foods cause your skin to flush and itch? Do you get headaches that escalate to debilitating migraines? Are you sick of battling fatigue that lingers even after getting enough sleep? There’s a common thread connecting these symptoms that often goes overlooked: histamine. Discover its possible role in your own struggles at the Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0. Join Meg Mill, PharmD, AFMCP and dozens of other experts as they unravel the complexities of histamine and its impact on your health. If you've undergone numerous tests and been told everything is fine, this summit will shed light on why standard blood work might not be answering your questions.

Hosted by

Meg Mill, PharmD, AFMCP

Buy now $197 and save 50%.
Regular Price ~~$394~~

JUN 20 - 26, 2023 (free broadcast dates)

DrTalks Summit

The Mitochondrial Energy Summit: Boost Brainpower, Energy, Resiliency And Longevity

DrTalks Summit

The Mitochondrial Energy Summit: Boost Brainpower, Energy, Resiliency And Longevity

Are you always tired after a lifetime of being the first to work and the last at the gym? Has your motivation and productivity tanked? Have you started playing small and avoiding opportunities you’d LOVE to say yes to because you just don’t know if you have it in you anymore? Join us at the Restore Your Mitochondrial Matrix Summit – happening June 20-26, 2023! This summit is hosted by Laura Frontiero, FNP-BC and Ari Whitten, MS. It brings together more than 40 experts, including doctors, naturopaths, and DNA experts, to teach you how to boost your energy, regain your focus, and become the powerhouse of productivity you KNOW you can be. It’s time to regain your energy edge!

Hosted by

Laura Frontiero, FNP-BC and Ari Whitten, MS

Buy now $197 and save 50%.
Regular Price ~~$394~~