Calm Your Storm with Meditation and Heal Your Thyroid

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Summary
  • Understand the scientific workings of meditation in your brain and its powerful effects on autoimmune diseases like Hashimoto’s
  • Learn the fundamental techniques of correct meditation practices that can help to heal your thyroid
  • Discover how Muse, a multi-sensor meditation device, can guide and improve your meditation practice, leading to better health outcomes
Transcript
Jen Pfleghaar, DO, FACEP

Hi there. It’s Dr. Jen. Welcome back to The Heal Your thyroid and Reversing Hashimoto’s Summit today. Ariel Garten is here. She’s the co-founder and chief evangelist officer of Muse. And this is a leading consumer, neuro technical, technological and meditation company with a background in neuroscience and psychotherapy in our area is dedicated to bringing easy to use and accessible tools for wellbeing to the masses and her unique background has taken her from working in neuroscience research labs to opening a fashion design label to being the female founder and CEO of a Silicon Valley backed brain computer interface tech startup Interessen, which is the technology that sparked the creation of Muse. So Muse is a brain sensing headband, an award winning wearable technology that assists and trains meditation. It’s used by hundreds of thousands of people, including Mayo Clinic and Nassar. And this helps the brain tackle meditation and teach meditation, do it. So thank you so much for being here. I would love for you to share a little bit about your personal journey from going from research lab to fashion design to to muse.

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