Ep 607 How I Released 3 Decades of Stored Trauma in My Pelvis Thanks to My Friend Dr. Brianne Grogan
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Chapters
00:00 Introduction to Tongue Singing and Laughter Benefits
06:53 The Healing House Experience
09:40 The Power of Retreats and Transformation Travel
12:36 Integrating Experiences for Deeper Healing
15:28 The Importance of Downtime After Healing Sessions
18:04 Exploring Emotional Release Through Bodywork
20:47 The Connection Between Childhood Experiences and Pelvic Health
23:44 Understanding Chakras and Their Impact on Health
26:18 The Body Holds the Medicine: Insourcing vs. Outsourcing Health
29:08 Navigating Aging and Self-Perception in Modern Society
38:36 The Modern Predator: Navigating Online Challenges
41:06 Healing Through Connection: The Importance of In-Person Care
45:00 Embracing the Slow: Movement and Self-Discovery
53:12 The Crone Phase: Celebrating Wisdom and Connection
59:38 Creating Community: Bridging Generations in Healing
01:04:58 The Healing Experience: A Journey of Transformation
01:08:33 Outro THFP 2022.mp3
In this episode of The Health Fix Podcast, I’m chatting with my friend Dr. Brianne Grogan a doctor of pelvic floor physical therapy and a wizard when it comes to bodywork. Dr. Bri is well known for her Youtube channel Vibrant Pelvic Health and is now offering a deeper experience to work with her 1:1 at her “Healing House” in Central Oregon. Dr. Bri and I met when I reached out to her about my love for her hip circles video some years ago and we’ve been friends ever since. Since she knew I was dealing with some low back and hip pain she invited me to try out her experience. She fed me well, challenged me to move in new ways, chilled me out with her sound lounge, helped me clear some really old emotional pain and in those three glorious days I left as a completely different person. In this episode we’re going deep into my experience, laugh a lot and talk all about how Dr. Bri has created the most wholistic program for women with pelvic floor conditions I’ve ever seen. If you or someone you know is struggling with pelvic floor pain, prolapse, chronic digestive issues, low back pain, sciatica, un-satisfying sex or you’re looking for an exclusive private healing experience this podcast is for you.
What You’ll Learn In This Episode:
Why 1:1 personal retreats are amazing for transformational healing
What can happen when you allow your body to release tension on it’s time schedule vs in the constraints of a 60 minute visit
The power of having someone trained to support you through a very deep and personal emotional release
What to expect when you work with Dr. Bri in person
Resources From The Show:
Head to Toe Pelvic Care with Dr. Brianne Grogan’s: The Experience – tell her Dr. Jannine Krause sent you!
Lear more about Dr. Bri
The Tyrolean “Tongue Singing” Youtube we laugh about on the podcast. Note: I have no idea if it’s legit or not we just found it funny and good for the vagus nerve too!
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