From Managing Symptoms to Healing: A Rheumatoid Arthritis Journey
Living with an autoimmune disease can feel like an endless cycle of medications, flare-ups, and unanswered questions but what if the real solution starts by looking at the root cause?
In this episode of Table Talk, Melody Hartzler sits down with Amber Fish, PharmD, a pharmacist at Pharm to Table, to discuss her personal journey with rheumatoid arthritis and how functional medicine completely changed the way she approached healing. After years of relying on conventional treatments, Amber discovered that addressing gut health, inflammation, nutrient deficiencies, and lifestyle habits made a profound difference in her symptoms and overall quality of life.
Together, they explore why autoimmune disease is about more than managing symptoms, the role of functional testing, and how small, sustainable lifestyle changes can support long-term healing. Whether you’re living with rheumatoid arthritis, another autoimmune condition, or simply want to take a more proactive approach to your health, this conversation offers practical insights and hope for your wellness journey.
✨ In this episode, we discuss:
✔️ Amber’s journey with rheumatoid arthritis
✔️ Why functional medicine looks beyond symptom management
✔️ The connection between gut health and autoimmune disease
✔️ Functional testing, including SIBO and micronutrient testing
✔️ Nutrition and lifestyle strategies that reduce inflammation
✔️ The role of supplements in supporting healing
✔️ Why healing takes time—and how to stay consistent
✔️ Building sustainable habits for long-term wellness
Learn more about Pharm to Table:
🌐 https://pharmtotable.life
📱 Instagram: @PharmToTableTeam
If you enjoyed this episode, don’t forget to like, subscribe, and share it with someone navigating an autoimmune condition or looking for a root-cause approach to health.
#RheumatoidArthritis #AutoimmuneDisease #FunctionalMedicine #GutHealth #Inflammation #RootCauseMedicine #WellnessJourney #LifestyleMedicine #HealthyLiving #TableTalkPodcast

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