Gain Clarity: Meditation’s Role In Brain Health

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Summary
  • Discover how meditation influences brain health in those with Alzheimer’s or at risk
  • Learn about specific meditation techniques that target memory and cognition areas in the brain
  • Explore the benefits of meditation for the mental well-being of Alzheimer’s patients
  • This video is part of the Reverse Alzheimer’s 4.0 Summit
Transcript
Heather Sandison, ND

Welcome to this episode of the Reverse Alzheimer’s Summit. I’m delighted to introduce you today to Dr. Dawson Church. His second bestseller, Mind to Matter, review the science behind the brain’s remarkable ability to create material reality. It was named the best health book by the American Book Fest. He followed this with Bliss Brain, which analyzes the transcendent flow states found in meditation and peak performance and how those rapidly remodel the brain for happiness. 

Church has been involved in over a hundred scientific studies published in peer-reviewed journals, many as the principal investigator. He’s collaborated with researchers from prestigious institutions, including Harvard, the California Pacific Medical Center, Emory, Columbia, and Duke. He’s edited several special issues for top-ranked journals, such as Frontiers in Psychology. We are so lucky to have him here today to share his understanding of how meditation influences the brain, particularly in the setting of Alzheimer’s. Welcome.

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Roberta Hennessy
Roberta Hennessy
1 month ago

Dawson and his laugh filled my brain with Gamma waves! Thank you!!!

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