Gain Control: Food’s Power Over Diabetes

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Summary
  • Explore how whole foods can change diabetes management with Robby Barbaro’s own story
  • Discover the importance of mindful eating and how it influence insulin sensitivity and overall health
  • Learn the role of physical activity in managing diabetes and practical tips to stay active
  • This video is part of the Reversing Heart Disease Naturally Summit 2.0
Transcript
Joel Fuhrman, MD

Hi, everybody. Welcome to the Reversing Heart Disease Summit. I’m happy to be here with my friend Robby. Robby Barbaro, who’s been friends with me for years, is a wonderful person, and he’s a master of public health. He’s the co-founder of Mastering Diabetes and a co-author of the book, Mastering Diabetes. He’s not just a diabetes coach, educator, and international speaker; he’s a living role model. He’s lived with type 1 diabetes for more than 20 years himself. But he’s very fit, in great shape, and in great health. He served as operations manager at FOX Overnight for about six years. But today, he’s been leading thousands of people to better health. Those with both type 1 and type 2 diabetes should be helped to reverse the disease and achieve a happier and healthier life. I’m happy to have him with us today. I am glad to have your wisdom. This summit.

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