Full Transcript Sugar Cravings Are a Metabolism Problem 0:01 If you find yourself standing in front of the fridge at 3 p.m., knowing you shouldn't reach for something sweet, but you do it anyway, 0:08 even though you promised yourself this morning that today is going to be different, this message is for you. 0:14 Because I'm here to tell you those sugar cravings, they're not a willpower problem. 0:19 They're a metabolism problem, and let me guess, you probably started your day with the best intentions, had a healthy breakfast, 0:27 drank your water, thought and told yourself today's going to be different. 0:32 But by mid afternoon, the cravings come in, that energy crashes, The brain fog comes in and suddenly you're reaching for the cookies or the chocolate or coffee, 0:44 anything to feel normal again. 0:47 And then comes the shame spiral and the guilt, and frustration of wondering why you just can't get it together. 0:54 You've tried everything. 0:55 You cut out sugar completely. 0:57 Tried meal prepping, tried all the willpower tricks. 1:00 But here's the thing. 1:02 Your cravings aren't happening because you lack discipline. 1:06 They're happening, because your cells are starving for energy. 1:09 When your cellular metabolism isn't working properly, and when your mitochondria can't efficiently convert food into energy,
Why Cravings Happen and Why Willpower Fails 1:17 your body goes into panic mode. 1:20 It desperately searches for the quickest energy source it can find. 1:23 And the fastest fuel is sugar. 1:26 Sugar starts being digested in the mouth. 1:29 It's the easiest to absorb. 1:30 And so when we're in times of stress or when were in time of resources are low, the body craves sugar, so those cravings are actually your body's SOS signal. 1:42 Its literally screaming, I need energy and I needed now. 1:46 This is why willpower never works in long term because you're fighting against your bodies survival mechanism. 1:53 And this is exactly why so many smart people like you feel like they're losing a battle that they should be able to win. 2:01 So what if instead of fighting your body, you could actually heal what's broken at the cellular level? 2:08 And then this why I like to look inside and see what actually happening in your metabolism, your hormones and your gut and the circular energy production 2:17 because you can't fix what you see. 2:20 My name is Dr. 2:20 Emily Wolbers. 2:22 And over the past 10 years, I've been specializing in just this, helping recovering perfectionist free from the cycle of the sugar craving, 2:32 the energy crashing, and the gut health discomfort. 2:36 This is not through another restrictive diet, but instead by addressing what's actually happening in your cells.
Dr. Emily Wolbersu2019 Functional Approach 2:43 When we work together, we don't guess, We test. 2:47 So through comprehensive lab work, we look at your cellular energy production, how efficiently your mitochondria are working, 2:54 and we bring in five pillars. 2:57 Gut health, where 70% of your energy is made. 3:03 Hormones, because thyroid, cortisol, reproductive hormones, all directly impact your metabolism. 3:10 We also look a nutrition metabolism, including your insulin sensitivity, your blood sugar regulation, and stress reduction. 3:19 So if we were to just look at the physical pieces and ignore the mental emotional pieces, we would be doing a disservice to a huge part of what makes you human. 3:28 The fifth part is mentoring, because I don't want you to have to do this by yourself. 3:33 So this isn't about finding the one magic bullet. 3:36 I don't think you're missing like one supplement that you need to take. 3:40 This is about seeing a complete picture of what's driving your symptoms. 3:44 Because when you understand what is happening at the cellular level, everything changes. 3:50 There's no more guessing. 3:51 There are no restrictive protocols. 3:54 No more whack-a-mole or like, let's throw the spaghetti noodle and see if it sticks. 4:00 And there's not more blaming yourself for something that was never your fault in the first place. 4:05 Imagine waking up with steady energy.
The Five Pillars of Cellular Health 4:08 Steady energy that lasts throughout the whole day. 4:12 imagine walking past the break room, seeing the cookies and not even thinking about them. 4:17 Not because you're white-knuckling it, but because your body simply doesn't need them anymore. 4:22 And imagine finally understanding your Body, what it needs, why it reacts the way it does, and how to support it properly. 4:32 No more guilt, no more shame around food, because when you finally understand your cravings, you realize they were never about willpower. 4:42 I'm currently accepting new clients for initial consultations, and I am so excited to offer this because I've included lab packages in this consultation. 4:52 So during the consultation, we'll review your whole health history, all of your symptoms, go over your lab results together, 5:00 you'll leave with a clearer picture of you cellular metabolism, together we will map out a clear path forward based on real data, 5:08 not guesswork. 5:10 So this is for you if you're tired of surface level solutions, you are ready to invest in actually understanding what your body needs. 5:18 This is if for if your done with restriction, done binge, binge shame cycle and you ready for a different approach. 5:25 And this for for your if willing to look deeper. 5:28 If you willing look at the cellular level and finally get lasting results and answers.
What Results Look Like 5:35 Your cravings are not a character flaw, they are a cellular signal. 5:41 And when we listen to what your cells are actually telling us through the comprehensive lab work, we can finally give your body what it's been asking for 5:49 all along. 5:50 So if this is you, click the link below. 5:55 You'll book your initial consultation. 5:57 You book it a couple of weeks from now, two to three weeks, so that you can go and get your lab work done first. 6:03 It will be through LabCorp. 6:05 I get an amazing deal on these labs. 6:08 Some of these, labs with previous patients years ago, it was denied by insurance and it cost them hundreds, some people thousands of dollars.
Consultation Offer and Lab Package Details 6:18 No, I'm getting all of this for $197. and this will include our talk together afterwards, our one hour consultation to go over them. 6:28 But I don't want there to be any barriers to you getting the answers that you want. 6:33 So if you wanna take advantage of this, please click the link below. 6:37 Spots are limited, so only work with a few amount of people each month to make sure that each person gets my undivided attention. 6:44 Just snatch that link. 6:46 It's time to stop finding your body and it's to start working with it. 6:49 I'm excited to see you at the consultation.
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