How To Boost Your Energy With The Right Minerals

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Summary
  • Understand the importance of minerals in our body. Our bodies do not produce minerals, so we need to consume them
  • Learn about the impact of mineral deficiency. It’s crucial to replenish our bodies with the right balance of minerals
  • Discover the power of Fulvic and Humic. They help in removing toxins from our cells and maintaining the right balance of minerals in our bodies
Transcript
Kashif Khan

Hello everyone, and welcome back. We have a really cool conversation for you. In general terms, it’s something that everyone needs to know about. But specific to fasting, this is really important because we’re our food, and we’re going to dive deep into those, and there’s no better person to share this with us than Caroline, who’s here today. Our food is depleted of minerals, and we think about nutrition: How much protein do I need? How much fat do we need? What vitamins should I take? And nobody ever asks about minerals. And you’re like, No, I ate my broccoli. I got my spinach. Yes, but that broccoli is not grandma’s broccoli. It’s fluff. It’s filler. There’s no filler; let’s just say that. And so Caroline has made it her mission to educate the world about this topic and to support it in a big way. First of all, welcome, Caroline..

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