How to Test for an Eye Turn at Home (Cover-Uncover Test)

Think both of your eyes are aligned? Let’s find out.

In this video, Dr. Bryce Appelbaum shows you how to do the cover-uncover test to screen for an eye turn also known as Strabismus.

Most people have no idea one eye may drift or that their eyes aren’t coordinating together properly.

When that happens, your visual system compensates and that can show up as:
• Eye strain
• Headaches
• Fatigue
• Double vision (or suppression)
• Poor depth perception
• Trouble with coordination and balance

This quick test helps you check if your eyes are working together efficiently.

⚠️ This is not a diagnosis, but it can help you decide if it’s time to get tested professionally.

🚨If you want more information on eye alignment, binocular vision, and how to train your visual system and the eye-brain connection, Dr. Appelbaum has put together a guide: https://www.screenfit.com/guide

📌 What you’ll learn in this video:
00:00 Do your eyes actually work together?
00:04 Try this simple eye turn test
00:12 Signs your eyes may drift or not coordinate
00:31 What is an eye turn (strabismus)?
00:47 Common symptoms to watch for
01:04 How to screen for an eye turn at home
01:20 How to do the cover-uncover test
02:30 What your results might mean
03:00 What to do next

💬 Did you notice anything during the test? Drop a comment below 👇

⚠️ Disclaimer:
This content is for educational purposes only and is not medical advice. Please consult a qualified professional for personalized care.