Name: A Bio-Individual Approach to Living Your Optimal Life | DrTalks
Uploaded: 2022-11-16T09:08:37-08:00
Description: A Bio-Individual Approach to Living Your Optimal Life

Mental Health

Mind

Mindset

A Bio-Individual Approach to Living Your Optimal Life

The Medicine of Mindset Summit

<h6>Jana Danielson</h6>
All right, everyone here we are back with another episode. Today we are talking to Teri Cochrane and Teri I took inspired action yesterday as I was preparing for this chat with her and you know, I like to go in and dig into my special guests and see what they&#8217;re all about and I do have my speaker notes but there was just something super special that drew me to her immediately and I actually took inspired action yesterday and ordered her book called the Wildatarian Diet. So Teri is a celebrity practitioner, she is the founder of the Global Sustainable Health Institute, she&#8217;s the developer of the Cochrane method, which is a future facing multi system health and longevity model and what I love is that our paths have some similarities in that and we&#8217;re gonna we&#8217;re gonna talk about this, I want to know because I was like the same as you, I was in a corporate environment for many years, I was gonna like bust through the glass ceiling, that was my goal and then you know what, there were different plans for me and so I want, I would love to first of all welcome you to the medicine of mindset summit stage and let&#8217;s get to know you a little bit and let&#8217;s first talk about how that transition happened from the corporate world to becoming an international thought leader in this area of health wellness and longevity.

https://d1tnc8rqovg0h0.cloudfront.net/2023+Summit/The+Medicine+Of+Mindset+Summit/Transcripts/End+Chronic+Stress%2C+Fatigue+and+Burnout%3A+The+Medicine+of+Mindset+Summit+-+Teri+Cochrane+Transcript+File.pdf

Teri Cochrane is a celebrity practitioner and the founder of the Global Sustainable Health Institute® An international thought leader in longevity, Teri has developed The Cochrane Method®, a future-facing, multisystem health and longevity model. This model examines the intersection of gene expression due to pathogenic and environmental causes, energy, and her clients’ unique personal blueprint. Teri specializes in solutions to complex health conditions and serves world-class athletes and media luminaries. She is the author of the Amazon best-selling new release book, The Wildatarian Diet: Living As Nature Intended.

Teri Cochrane

Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission. She is an Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, her bricks &amp; mortar businesses and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.

A Bio-Individual Approach to Living Your Optimal Life

Jana Danielson

Teri Cochrane

Summary

Content Provided By

Jana Danielson

Guest Experts

Teri Cochrane