Move Your Body, Move Your Mind

Name: Move Your Body, Move Your Mind
Uploaded: 2022-11-16
Duration: 41 min
Channel: Jana Danielson
Description: Let's redefine movement as this impacts our mind body connection Have you wondered why the body plays such an important role when it comes to our mindset This session highlights dance/movement therapy, why should we know about it, how it influences how you think/feel P.S. You do NOT need to have any dance training to benefit from this session

3 years ago

Let's redefine movement as this impacts our mind body connection Have you wondered why the body plays such an important role when it comes to our mindset This session highlights dance/movement therapy, why should we know