Master Insomnia Relief Through CBTI

Name: Master Insomnia Relief Through CBTI
Uploaded: 2023-12-12
Duration: 46 min 29 s
Channel: Audrey Wells
Description: Learn the intricacies of insomnia, including when to consult your physician for sleep problems Understand how to treat the root cause of insomnia and manage it alongside other disorders Know the advantages and disadvantages of sleep aids and the effectiveness of CBTI as a treatment This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

2,070 views2 years ago

Learn the intricacies of insomnia, including when to consult your physician for sleep problems Understand how to treat the root cause of insomnia and manage it alongside other disorders Know the advantages and disadvanta