Recover Deep Sleep With Mind-Body Therapies For Pain Relief

Name: Recover Deep Sleep With Mind-Body Therapies For Pain Relief
Uploaded: 2023-12-12
Duration: 33 min 27 s
Channel: Audrey Wells
Description: Learn how bad sleep connects with chronic pain and find out how treatments like mind-body therapies can help Engage in techniques such as tapping (EFT), hypnosis, and aromatherapy for better sleep Explore the optimal practices and timeframes to expect improvements when using mind-body therapies This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

1,504 views2 years ago

Learn how bad sleep connects with chronic pain and find out how treatments like mind-body therapies can help Engage in techniques such as tapping (EFT), hypnosis, and aromatherapy for better sleep Explore the optimal pra