Personalizing Brain Health Through Culture, Curiosity, and Care
Katie Uemura shares how culture, nervous system healing, and small lifestyle shifts empowered her to protect brain health and reduce chronic pain.
Katie Uemura is a retired registered nurse, somatic experiencing practitioner, and Japanese American social justice leader. She is deeply involved in community healing, intergenerational trauma work, and nervous system regulation. Drawing from her personal family history of dementia, professional background, and cultural values, Katie brings a holistic, embodied approach to brain health that integrates prevention, connection, and self-awareness.
For over a decade, Dr. Heather Sandison and her team have been redefining what’s possible in cognitive health. Through groundbreaking research, personalized care, and a commitment to holistic healing, we’ve helped countless individuals regain hope and thrive. From reversing early memory loss to restoring joy in daily life, our comprehensive approach is designed with one goal in mind: to help you and your loved ones live better, brighter lives.
Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.
Explore More:
Reversing Alzheimer’s Course: https://www.maramaathome.com/
Dr. Sandison’s Latest Book: https://reversingalzheimersbook.com/
Learn More at: https://www.drheathersandison.com
Sign up for the Newsletter: https://www.drheathersandison.com/newsletter/
Learn About Marama: https://www.maramaexperience.com/
🩺 Learn About Solcere: https://www.solcere.com/
Follow Dr. Sandison:
Instagram: https://www.instagram.com/dr.heathersandison/
Facebook: https://www.facebook.com/HeatherSandisonND/
LinkedIn: https://www.linkedin.com/in/heather-sandison-nd-31357241
#BrainHealth #CognitiveLongevity #NervousSystem #AgingWell

Comments