Protect Your Heart By Sleeping Smart

Name: Protect Your Heart By Sleeping Smart
Uploaded: 2023-12-12
Duration: 34 min 52 s
Channel: Audrey Wells
Description: Learn how poor sleep can affect heart health and its bidirectional influences Understand the preventive role of healthy sleep on conditions like CAD, HTN, and HF Gather insights on leveraging exercise to improve both sleep and heart health This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

1,638 views2 years ago

Learn how poor sleep can affect heart health and its bidirectional influences Understand the preventive role of healthy sleep on conditions like CAD, HTN, and HF Gather insights on leveraging exercise to improve both sle