Unlocking Sleep: Avoid The Operating Table With Better Rest

Name: Unlocking Sleep: Avoid The Operating Table With Better Rest
Uploaded: 2023-12-12
Duration: 38 min 21 s
Channel: Audrey Wells
Description: Uncover the critical link between bad quality sleep and increased risk of heart disease Explore how poor sleep can exacerbate insulin resistance and overall metabolic health Discover actionable strategies to improve metabolic health, sleep quality, and potentially health outcomes This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

2,204 views2 years ago

Uncover the critical link between bad quality sleep and increased risk of heart disease Explore how poor sleep can exacerbate insulin resistance and overall metabolic health Discover actionable strategies to improve meta