Release Your Past, Live Your Present, Love Your Future

Name: Release Your Past, Live Your Present, Love Your Future
Uploaded: 2022-12-19
Duration: 44 min 52 s
Channel: Jana Danielson
Description: What is fascia and how can it impact your body's abililty to heal and release trauma? Learn the 'why' behind the value of diaphragmatic breathing as integral part of your healing Also featured in this session is why it is so important to move 'into' pain vs 'avoiding' pain

1,150 views3 years ago

What is fascia and how can it impact your body's abililty to heal and release trauma? Learn the 'why' behind the value of diaphragmatic breathing as integral part of your healing Also featured in this session is why it i