The Role Of Rest In Mindset

Name: The Role Of Rest In Mindset
Uploaded: 2022-11-16
Duration: 44 min 58 s
Channel: Jana Danielson
Description: How are sleep and rest different? In this presentation you will learn about the 7 types of rest and which of these 7 most impact mindset Learn strategies about fixing rest deficit and how can we improve our lives with this knowledge

1,443 views3 years ago

How are sleep and rest different? In this presentation you will learn about the 7 types of rest and which of these 7 most impact mindset Learn strategies about fixing rest deficit and how can we improve our lives with th