Rewiring the Brain’s Hidden System: Trauma, Memory & Frequencies
20 days ago
- Your Brain Runs Like an Adaptable “Operating System” That Can Be Measured and Upgraded
Jen Beyst describes cognitive functions—like attention, memory, and working memory—as the foundational “software” of the brain. CFDT begins with objective assessment to identify weak systems and then intentionally upgrades them through targeted cognitive training. - The Brain Can Be Rewired Through Precision Stress + Multisensory Training
Instead of passive learning, CFDT uses fast-paced, adaptive, and multisensory exercises that deliberately challenge weak cognitive networks. This controlled cognitive stress builds new neural pathways, improving flexibility, processing speed, and mental clarity through neuroplasticity. - Trauma, Stress, and Injury Can Disrupt the Brain’s “Signal”—But It Can Be Restored
Cognitive and emotional dysregulation can come from trauma, anxiety, developmental disruption, or brain injury. Jen explains how these disruptions affect brain organization—but also how targeted interventions and brain frequencies (alpha, beta, gamma, delta, theta) can help restore regulation and function.
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