Simple Brain FACTS That Create The Brain Healing Journey

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • What the five pillars of brain health are
  • What makes them so important
  • How you can apply them in everyday life
Brain, Brain Health
Transcript
Cheng Ruan, MD

Dr. Ruth Allan is an amazing person, I had the chance to be on her podcast recently, she’s an executive coach and motivational speaker trainer podcaster and she’s certified Amen clinics, Brain health, professional, high performance coach. Um and a lot of different things, such as a reservist British army officer, um industry leaders and family leaders and entrepreneurs hired Dr. Ruth to really win back to energy and the time by boosting the brain power. I want to talk about brain power today and performance because I think high performance is something that people don’t talk about enough. We tend to have symptoms and we kind of ignore it because that’s sort of the society that we live in today. But this focus on performance is absolutely essential and crucial to the brain. So we’re gonna jump right in with Dr. Ruth Allan on this amazing segment, So happy to have you gone, so happy to have you on the summit and I can’t wait for us to talk about this super important topic, which is brain performance. So let’s kind of jump right into it. Okay, so I live in the United States, in the US, there’s something called brain performance that really needs to be a criteria for sort of high functioning individuals. And so, you know, my company Texas Center for lifestyle medicine was t shirt I’m wearing right now. It took a lot to get there and uh and what I didn’t realize that my brain wasn’t performing well because I didn’t really have anything to compare it to? So there’s a lot of self blame and rejection, like why can’t I do this and explains the, so what do you think are the elements for the pillars that are involved in brain health? And how do we optimize that?

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

Related Videos

Felix Liao

How Our Mouth, Tongue, And Airway Impact Mental And Brain Health

Felix Liao, DDS
2022 Reverse Brain Disorders Summit – Dr Elena Villaneuva

Identify and Address the Root Causes of Brain Disorders

Dr. Elena Villanueva
Isaac Eliaz – CR

Fundamentals of Improving Brain Function No Matter What the Diagnosis

Isaac Eliaz, MD, MS, LAc
Austin Perlmutter

Rewiring Your Brain for Health

Austin Perlmutter, MD
David Jockers

How to Optimize Your Glymphatic System to Detoxify Your Brain

David Jockers, DNM, DC, MS
2022 Reverse Brain Disorders Summit – Jennifer Maynard

How The Immune System of Plants Heal Humans

Jennifer Maynard

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Simple Brain FACTS That Create The Brain Healing Journey

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or