Star Podcaster And Athlete Talks Lifestyle Change

Name: Star Podcaster And Athlete Talks Lifestyle Change
Uploaded: 2023-01-19
Duration: 30 min 53 s
Channel: Joel Kahn
Description: A meaningful boost in energy and health can occur within 10 days of eliminating animal and processed foods and incorporating whole plant foods The challenges of making lifestyle change while raising a family are opportunities not obstacles to lead by example with tolerance and love Small steps count and perfection can be the enemy. Don't overthink it, just get started

7,029 views2 years ago

A meaningful boost in energy and health can occur within 10 days of eliminating animal and processed foods and incorporating whole plant foods The challenges of making lifestyle change while raising a family are opportun