The Magnificent Seven: Dr. Bob Rakowski’s Blueprint for Vibrant Health
3 months ago
- Discover how resolving inflammation—not suppressing it—using SPMs and targeted nutrition can dramatically improve energy, immunity, and chronic conditions.
- Understand how chronic stress shuts down detoxification, immunity, and joy—and learn Dr. Bob’s practical “Stress Reset” strategy to shift from fight-or-flight into healing mode.
- Uncover the Magnificent Seven daily habits—eat right, drink right, think right, move right, sleep right, poop right, talk right—that create resilient, long-term health.
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