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Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia - Day 5

Unlock Better Sleep With Smart Tech Choices

1,722 views2 years ago

Understand the pros and cons of technology for better sleep, including limitations of sleep trackers Learn how to use technology as a complement to CBTI for insomnia treatment Gather insights on recommended tech tools li

Audrey Wells, MD

Provided by

Audrey Wells, MD

Daniel Gartenberg, PhD

Guest expert

Daniel Gartenberg, PhD

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Unlock Better Sleep With Smart Tech Choices - Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia | DrTalks | DrTalks