When Screen Time Starts Looking Like Addiction
7 hours ago
- Discover how heavy screen use can alter mood, focus, and behavior in ways that resemble addiction. Irritability and boredom are early warning signs.
- Understand that the key issue isn’t just time spent — it’s whether a child can stop when they’re supposed to. Boundary struggles may signal dependence.
- Learn that reducing screen use takes more than removing devices. Structure, alternatives, and family alignment are essential.
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