Why People Like Us Do Things Like This

Name: Why People Like Us Do Things Like This
Uploaded: 2022-12-19
Duration: 45 min 6 s
Channel: Jana Danielson
Description: How can determining smaller more achievable goals in fitness, wellness and nutrition make a bigger impact long term vs grandiose goals that fizzle out? In this episode, Tracy will show us how a mindset of "people like us do things like this" can get you to living the life you have always dreamed of

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How can determining smaller more achievable goals in fitness, wellness and nutrition make a bigger impact long term vs grandiose goals that fizzle out? In this episode, Tracy will show us how a mindset of "people like us