Women’s Health, Hormones & Adrenal Dysfunction
5 months ago
- Adrenal health is crucial for energy, sleep, and hormonal balance—low cortisol is more common than high cortisol in modern life.
- Hormone therapy should be personalized and physiologically aligned; high-dose pellets or fad treatments may cause long-term imbalance.
- Functional medicine addresses the whole picture: gut health, nutrition, stress, and inflammation are pillars for optimal wellness.
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