Anxiety: 700+ Expert Talks

About Anxiety

Anxiety is one of the most common reasons people come to DrTalks, and many of them have already been told it's all in their head. A racing heart for no clear reason, constant worry, panic that shows up out of nowhere, a child who suddenly develops OCD or fears, or feeling on edge during perimenopause are all things these experts see every day. These talks also go past talk therapy and medication. The videos link anxiety to a stressed nervous system, past trauma, gut health, hormone shifts, nutrient gaps, mold and inflammation in the brain. You'll find conversations on PANS/PANDAS in kids, the gut-brain connection, mast cells and fight-or-flight, and anxiety in menopause. Doctors, therapists and functional medicine practitioners explain what's actually going on, which tests are worth asking your provider about, from hormone and thyroid panels to nutrient testing, and what helps, from breathwork and vagus nerve work to therapy, amino acids, magnesium and better sleep.