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Menopause is the permanent end of menstrual periods and is reached at a median age of about 51–52; it is typically preceded by the menopausal transition (perimenopause). Early signs of the transition include cycle changes such as skipping periods or a more-than-seven-day change in cycle length (now easier to detect with cycle-tracking devices). The transition often begins around age 47 on average but can start much earlier — earlier onset usually means a longer, more symptomatic transition. Sixty days or more of amenorrhea marks the late transition, and from that point about 95% of women will have their final menstrual period within the next four years. Symptoms can begin in the mid-to-late 30s for some women and include irregular bleeding patterns, heavy or painful periods, acne, hair loss, sleep problems, and mood swings; women with earlier menstrual irregularities may have a more complicated course and often need treatment.
For more information, refer to https://drtalks.com/videos/the-effects-of-long-term-hormone-therapy-for-midlife-women/?t=743.

Surviving and Thriving through Menopause
Kashif Khan
Venture into Menopause Research & Myths
Kashif Khan
Struggling with Hormones? Your Guide to Perimenopause & Menopause Relief!
Julia Ward, MD, Fellowship American Board of Anti-Aging and Regenerative Medicine
Unmasking The 102+ Lesser-Known Symptoms Of Menopause
Sharon Stills
Menopause Muscle or Lack There Of
Serena Russum, ND
Feeling Like A Stranger In Your Own Body? How Perimenopause Impacts Mental Health
Sharon Stills
Perimenopause Uncovered: What Every Woman Needs to Know
Jen Pfleghaar, DO, ABOIM
Is It Menopause or My Thyroid?
Jen Pfleghaar, DO, ABOIM
Beyond Hot Flashes: The Real Story Of Perimenopause
McCall McPherson, PA-C
Perimenopause vs Menopause: What are the Differences?
Sharon Stills
The Impact Of Menopause On Weight And Metabolism
Carolynn Francavilla Brown, MD, FOMA, DABOM
Ease Your Menopause with Fasting
Kashif Khan
How To Manage Weight Gain In Perimenopause
Carolynn Francavilla Brown, MD, FOMA, DABOM
Mood Disorders Or Menopause? Understanding The Difference
Caroline Leaf, MS, PhD
Menopause & Hypertension: Key Insights
Laurie Marbas, MD, MBA
How To Make Menopause Your B*Tch: Master Menopause With Nutrition, Hormones & Self-Advocacy
Jana Danielson
Navigate the Mental Waves of Menopause
Mindy Pelz, DC
Menopause, Advocacy, and Cultural Care: Dr. Kudzai Dombo on Empowering Midlife Women
Paola D'Aleman Poveda, MD
Is It Mold Or Menopause…Or Both?
Sharon Stills
Become the Master of Your Menopause
Kashif KhanYou've reached the end of the videos