Search Results for "Wellness"

Wellness is a holistic state that includes your physical, emotional, intellectual, social and spiritual well‑being — essentially “the whole you.” For people with chronic conditions like MS it complements medical treatments: disease‑modifying therapies address disease activity, while a wellness mindset supports symptom management, quality of life, and resilience. Key components include taking prescribed medications and preventive care, regular physical activity, balanced nutrition, stress and mood management, healthy relationships and communication, meaningful work or purpose, and social/community support. Bringing a wellness orientation into care means using multidisciplinary supports (psychology, rehab, nutrition, community programs) and choosing the areas you want to prioritize. Even when wellness doesn’t change disease course, it often improves daily functioning, outlook, and the ability to thrive.

For more information, refer to https://drtalks.com/videos/how-a-wellness-mindset-boosts-your-health/?t=96.