Full Transcript Podcast Introduction and Mission 0:03 Welcome to Hotness, the podcast that brings you practical tools to balance your hormones and rekindle connection, confidence, 0:10 and desire in midlife and beyond. 0:13 I'm your host, Dr. 0:14 Liz Lister. 0:15 Hotners is a safe space for honest conversations about menopause, sex, identity, love, loss, reinvention,and desire, because you can embrace your hotness 0:28 at every age. 0:30 Welcome to Hotness, the podcast where hormones, confidence, and desire come back online.
Bonus Episode and Listener Thanks 0:36 This is a little bonus episode, a sneak peek at what is coming on future episodes. 0:45 I got wonderful feedback. 0:46 Thank you to all of you who have listened already and please keep sharing and liking and reviewing. 0:52 That helps push it out. 0:54 to more people, especially women in midlife who can use tools, not rules, to really thrive and feel awesome in this incredible stage of life. 1:07 What is coming is a series of amazing guests.
Upcoming Expert Guests 1:14 I have therapists who specialize in trauma in the body, trauma release. 1:20 communication skills, I have a pelvic floor physical therapist, she's amazing, an osteopath, also just a beautiful soul, 1:32 incredible guests, people who specialize in functional medicine. 1:36 So I am just beyond thrilled at the guests who are gonna be having conversations with me on this podcast. 1:45 Also, and this is really fun, I had not really put the word out yet, so I wanted to share it with you. 1:50 There are going to be four different recurring segments.
Recurring Segment: Menopause and Science 1:55 One of them is called Things No One Told You About Menopause. 2:00 And by the time you hear this, one of those might have already aired. 2:04 That's one the recurring segment. 2:06 Another one is Spicy Science. 2:09 So that's also coming soon. 2:11 The first one is on testosterone and libido. 2:15 Whether it does, how much does it help? 2:17 Does it or does not help, to what extent? 2:20 Another one, is called midlife plot twist. 2:25 Those of us in mid-life have all experienced changes, including loss. 2:31 All right, and so I share some of my own experiences as well as handling that loss in a way that allows us to feel complete and move on and not just be
Recurring Segment: Midlife and Dating 2:46 at the same level in our lives, but to really be able to continue to grow and expand beyond these changes that we often experience as loss, 2:54 in midlife. 2:56 And last but not least is one that is called Dating in the Wild. 3:04 It's a really fun one. 3:05 I've already got a couple of those lined up for you where I share some of my stories. 3:12 Not all of them, not yet. 3:14 But a lot of fun. 3:16 My guidelines for online dating that have served me really well. 3:20 I really just, you know, and people in relationships should still date. 3:26 So I've really had a fun recording all of these episodes for you. 3:35 So please stay tuned, please continue to listen and share and give me your feedback. 3:41 I welcome all feedback and I just am very excited to help you reconnect to your hotness. 3:50 Thanks for listening to Hotness, help more women find these practical tools by liking, sharing and following the show as well as leaving a review. 4:00 As a gift for listening, go to drlizmd.com forward slash hotness for your free midlife guide filled with powerful support for you mind, 4:11 body and soul because you can embrace your hotnes at every age.
Comments