Food Filters: Find The Right Guide For Your Diet

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Summary
  • Discover the importance of choosing the right food filter for your unique needs
  • Understand that even healthy foods can contain irritants that affect gut health
  • Learn how to identify and select the best dietary guide for optimal gut health
  • This video is part of the Reversing Chronic Gut Conditions Summit
Transcript
Sinclair Kennally, CNHP, CNC

Welcome to day six. We’ve made it this far. Let’s dive into lifestyle and food today on Reversing Chronic Gut Conditions. I’m your host Sinclair Kennally and today I have a wonderful lineup of experts for you to dive in with me. I thought these would be some of the best people alive to teach you about food and lifestyle and what are those pieces that we keep overlooking accidentally and what’s really in our control when we’re working on healing from chronic conditions. So we have the amazing Cynthia Thurlow, TedX celebrity, and I think her TED talks have been viewed over 14 million times. And she’s a bestselling author on the topic of intermittent fasting. And she’s here to share all of her secrets with us today, which is amazing Natalie Jill, another bestselling author talking about how to achieve well-being in midlife and what happened to her when she had a chronic condition that could not be figured out. And there’s a lot of twists and turns along the way in that one. Such a story of hope. We also have Wendie Trubow, who’s an amazing MD., who’s here to talk about why your gut hasn’t healed because of lifestyle factors and what you can do to actually turn that around very quickly. She’s got a great story of hope and how to keep things really doable. 

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