Golfers With Knee Pain: It Might Be Arthritis

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Dr. Gayan Poovendran explains what knee arthritis actually is, why golf can aggravate it, and how simple adjustments in your swing and daily exercises can help protect your knee and keep you playing the game you love.

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(Educational only; not medical advice.) 

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Chapters: 
Knee Pain and Its Impact on Golf (00:00)
Understanding Knee Arthritis (01:47)
How Golf Exacerbates Knee Arthritis (03:50)
Identifying Knee Problems (06:42)
Quick Fixes for Golfers with Knee Arthritis (08:02)
Advanced Warning Signs and Professional Advice (12:15)

⚠️ DISCLAIMER: ⚠️ 
This video is purely educational and does not constitute medical advice. The content of this video reflects the professional opinion of Dr. Gayan Poovendran, MD. Use of this information is at your own risk. Dr. Gayan Poovendran will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death. Any products, tools, or services mentioned are shared for educational purposes only. If affiliate links are included, a small commission may be earned at no additional cost to you. Only resources that are trusted, clinically relevant, and aligned with patient care principles are discussed.