Healing the Alarm: Dr. Russ Kennedy on Anxiety, Safety & the Inner Child Part 1
8 months ago
- Why Dr. Kennedy says anxiety lives in the mind—but alarm lives in the body—and what changes when you stop chasing thoughts and start listening to sensations.
- How putting patients first and nervous systems last leads to cynicism, empathy loss, and quiet collapse in clinicians.
- How inner child work fits into a science-based model of nervous system healing—and why safety must come before insight.
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