Learn To Build Stronger Bones In Spite Of Trauma

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Summary
  • Uncover the profound connection between trauma and bone health
  • Understand the influence of childhood stress on your bone strength
  • Learn about the diet essentials for building robust, healthy bones
Transcript
Aimie Apigian, MD, MS, MPH

Welcome to this interview on the Biology of Trauma Summit 3.0, where we’re going into the trauma disease connection and the path to freedom. Now, in this interview, we are going to be talking about one of those conditions, one of those diseases that looks like it is related to that trauma response. Now, what do I mean by the trauma response that trauma physiology in our body? So we have three states of our nervous system. Stress state and trauma state are completely different. They are different states of our nervous system. So they are different physiologies. They create different biology. Thus we’re talking about the biology of trauma, not the biology of stress. Even though many people still confuse the two and think that when they’re in a trauma response, that they’re in a stress response, and that would be wrong. Now, what I teach one of the master classes that I teach is on three ways to identify that you have stored trauma in your body, that you’re working with a trauma physiology, not just stress. And one of those ways is your physical health. And so there are a few conditions, diseases, diagnoses, even that are part of this trauma physiology that you only get when your body is in the trauma physiology. What are those? Well, let me name a few. Autoimmunity would be one of them. Everything from lupus, rheumatoid arthritis, multiple sclerosis. There are a number of autoimmune conditions where your immune system is attacking yourself. Your own cells sees you as the problem. 

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