Bio-Optimize 2020 - Chapter 1
Building a Life of Peak Performance
Bio-Optimize 2020 Playlist
How to Optimize Your Nervous System With This Stress-Reducing Nutrient
Wade Lightheart
Optimizing Mental Health with Amino Acids & CBD
Alejandro Kinejara, MD
How Males Can Have Their Best Sex After 40 with Sound Wave Technology
Mark White
Living A Big, Bold, Beautiful Life As An Introvert
Brenda Knowles
BioReset: Cutting-edge Techniques To Reset The Nervous System For Pain, Mood, and Addiction
Matt Cook, MD
Tracking Vital Signs & Optimizing Health with Breathwork
Ryan Lester
To Sleep, To Dream, To Heal: How to Sleep For Optimal Living
Suzie Senk
Reverse Engineering Trauma Healing: What Your Environment Can Teach You About Recovery
Irene Lyon, MS
Your Blind Spot: How Drainage And Muscle Testing Impact Healing
Luminara Serdar
Surprising Brain-Optimizing Methods: Learn from Med Students
Neil Nedley, MD
Upgrade Your Brain: Your Best Tools to go from 1 to 100
Heather Sandison, ND
How to Reverse Cancer: The 5 Pillars to Healing Yourself From Within
Nathan Crane
What My Toughest Patients Have Taught Me About IV Therapy, NAD+, And Ketamine For Optimal Wellness
Ken Starr, MD
Psychoneuroimmunology: Recognize, Prevent & Reverse Stress & Trauma
Catherine Clinton, ND
From Injury to Recovery: How Electromagnetic Fields Optimize Tissues And Cells
William Pawluk, MD, MS
Why most therapy doesn’t work: Real psychological solutions
Roseann Capanna-Hodge
The Power of Peptides: How to Boost Your Energy & Optimize Sexual Experience
Amber Krogsrud, ND
The Power of Biohacking: A Real Life Case Study on Boosting Your Creativity and Productivity
Winston Ibrahim
Rewiring Your Brain for Happiness: From Shadows to Light
Christina Bjorndal, ND
Foods That Nourish Your Kids Brains and Have Them Love What You Cook
Jess Sherman, FDN-P, RHN, MEd
Building a Life of Peak Performance
Richard Hart, MD
Empower Kids Through Cooking for Self-Esteem & Life Skills
Katie Kimball, CSME
PrePregnancy Guide: Optimize For Best Health & Life
Joel Warsh, MD, MS
The Goldilocks Approach to Cellular Regeneration: Why Your Timing, Delivery, and Strategy for Supplements Needs to be JUST RIGHT
Christopher Shade, PhD
Preventing Post-COVID Syndrome
Elisa Song, MD
Why Can’t I Relax?! The Inner Conflict That Keeps You Stressed ALL THE TIME
Arielle Schwartz, PhD
Tools for Child Thriving with Sensory & Neuro Issues
Tara Hunkin, FNTP
My Journey Through Cancer: Training The Mind to Maintain Health, Energy and Joy
Leah Lund
Optimizing Physical & Mental Performance with NAD+
Ben Greenfield
Your Best Sex Life: Improve Your Relationships, Create a Lasting Connection & Find Your Ultimate Pleasure
Susan Bratton
Reduce Stress with Light & Sound: Correct Chemistry, Optimize Brain Waves
Patrick Porter, PhD
Touch: The Complex Language of Tenderness
Aline LaPierre
The Benefits Of Keto Beyond Weight Loss: How Ketosis Impacts Your Brain, Your Cells, and Even Your Lifespan
Ryan Lowery, PhD
The Autoimmune Personality: How to Work With Your Autoimmune Personality Traits to Heal and Thrive
Keesha Ewers
Sugar: The Potent Killer of Energy and How to Optimize Your Mitochondria
Molly Maloof, MD
Physicality Speaks Louder Than Words: Becoming One That Others Cannot Look Away From
Bo Eason
It Takes A Village: Why Community is the Missing Link to Bio-Optimization (& How to Build a Community You Love)
James Maskell
The Incredible Pelvic Microbiome & Your Fertility & Sexual Health
Betsy Greenleaf, DO, FACOOG
TOTAL Life Rest: Overhaul Your Life Goals
Kellee Rutley, DC
The Journey to Your Authentic Self: Using Functional Psychiatry to Find (& Embrace) What Truly Makes You Happiest
Laurie Goldman, MD, IFMCP
Challenging Times Don’t Have To Break You: How to Handle Every Obstacle with Grace and Sanity
Rebecca Blust
Objectively Measure Your Biological Age
Ryan Smith
Optimizing Life for Busy Pros: Pediatrician Gets Coach, Runs Marathons
Michelle Quirk
The Inflamed Brain: Manage Autoimmunity Naturally
Datis Kharrazian, PhD, MS, DC
5 years ago
From Farming To Multi-Corporation President – How to Build a Life of Peak Performance
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