Unearth Lymphatic Truths From A Lymphomaniac

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Summary
  • Watch a live demonstration of how you can stimulate your lymph system at home
  • Understand the importance of FLOWE and Bioregulatory Medicine for your health
  • Learn to assess your health condition with the Pits vs Puffs metric
Transcript
Sharon Stills, ND

Hi, ladies. Welcome back to Mastering Your Menopause Transition Summit 2.0. I am your host, Dr. Sharon Stills. I know I sound like a broken record because I’m like, every interview, I’m like, Today we’re in for a special treat, but today we really are in for a special treat. A dear colleague, a dear friend, a sister—with me, she is. We always teased each other in college. We call each other the OG of bioregulatory medicine because we really are the original gangsters. We were just talking about it—that we’ve been doing this for, gosh, since the early 90s, talking about this kind of medicine. It was really important to me that Kelly Kennedy, the lymph queen, the foster queen, the bioregulatory queen, and the everything queen—the just cool person queen—be here and talk. Because, as you all know, I’m obsessed with the lymphatic system. You all know I’m obsessed with the fascia; you all know that is a huge part of the work I do with my patients when they’re coming for hormones and for menopausal issues. I think this conversation gets left out a lot in the menopause field. We talk about blood sugar, we talk about protein, we talk about exercise, and we talk about sleep. We talk about all these things that are super important. We’re talking about them here at the summit, but we don’t have that fascia lymph conversation because that really comes from the roots of bioregulatory medicine, which is one of the fields that Kelly and I are at the forefront of. She is, and you’re going to love her like I do. She is; I’m surprised she’s just sitting there quietly right now because she is a burst of energy. 

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