What You Need To Know: Breathwork, Syndromes & Healing

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  • Discover the common root of all syndromes and their connection to trauma responses
  • Grasp the principles of working somatically with syndromes, promoting healing and balance
  • Understand the potential concerns of traditional breathwork when dealing with syndromes
Aimie Apigian, MD, MS, MPH

Welcome to this interview on the Biology of  Trauma Summit 3.0. We’re talking about the trauma disease connection, and I am so excited to bring you this interview on this somatic work and specifically the somatic work around syndromes now syndromes specifically, we always will have the autonomic nervous system as the element that is driving those symptoms so that no matter which syndrome you have, the root cause of all of them comes back to this autonomic nervous system and being able to learn how to shift those states. This is something that is very, very near and dear to my heart, because it is one of the pieces that was huge for me in my healing journey. In fact, I don’t think I know that I would not be where I am today and being able to even do what I do and even have gone through the rest of my medical training. If I had not learned this somatic piece and been able to study with Dr. Peter Levine, so that now what I share is that there are three essential elements or pillars to one’s healing journey and whatever modalities you use to fit and get these three elements in. 

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