Why High Cholesterol May Be a Repair Signal, Not the Enemy
8 hours ago
- The membrane runs the show. Your cell membrane, not the nucleus, decides what gets in, what stays out, and how cells communicate. When it breaks down, function goes with it.
- High cholesterol can be a symptom, not the cause. Justine explains how a phospholipid shortage may prompt the body to send more cholesterol to patch damaged membranes, which reframes a ‘high number’ as a repair signal worth investigating at the root.
- Food comes first, but it may not be enough. Eggs, seafood, and animal foods are rich in phosphatidylcholine, yet the daily toxic load is high enough that Justine makes the case for targeted phospholipid support on top of a real-food diet.
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