Full Transcript The Average Woman Spends Seven Years in Perimenopause Without Answers 0:02 Here's what I see in my office over and 0:02 Here's what I see in my office over and over. A woman comes in completely 0:05 over. A woman comes in completely 0:05 over. A woman comes in completely exhausted, gaining weight she can't 0:07 exhausted, gaining weight she can't 0:07 exhausted, gaining weight she can't explain. Her heart is randomly racing at 0:10 explain. Her heart is randomly racing at 0:10 explain. Her heart is randomly racing at 2 in the morning. She's been to her 0:12 2 in the morning. She's been to her 0:12 2 in the morning. She's been to her cardiologist, her neurologist, even seen 0:15 cardiologist, her neurologist, even seen 0:15 cardiologist, her neurologist, even seen a psychiatrist, and every single one of 0:17 a psychiatrist, and every single one of 0:17 a psychiatrist, and every single one of them told her something different was 0:19 them told her something different was 0:19 them told her something different was wrong. Nobody connected the dots. And 0:23 wrong. Nobody connected the dots. And 0:23 wrong. Nobody connected the dots. And the one word they all missed, per 0:25 the one word they all missed, per 0:26 the one word they all missed, per menopause. The average woman spends up 0:28 menopause. The average woman spends up 0:28 menopause. The average woman spends up to seven years in pmenopause before 0:31 to seven years in pmenopause before 0:31 to seven years in pmenopause before anyone gives her the right name. Seven 0:34 anyone gives her the right name. Seven 0:34 anyone gives her the right name. Seven years of wrong diagnosises. Seven years 0:37 years of wrong diagnosises. Seven years 0:37 years of wrong diagnosises. Seven years of being told your labs are normal. 0:39 of being told your labs are normal. 0:39 of being told your labs are normal. Today, I'm going to show you the 10 0:42 Today, I'm going to show you the 10 0:42 Today, I'm going to show you the 10 signs your body is sending you right now 0:44 signs your body is sending you right now 0:44 signs your body is sending you right now and what they're actually trying to tell 0:47 and what they're actually trying to tell 0:47 and what they're actually trying to tell you. Sign one, irregular periods. Most 0:51 you. Sign one, irregular periods. Most 0:51 you. Sign one, irregular periods. Most women expect this, but here's what most 0:53 women expect this, but here's what most 0:53 women expect this, but here's what most doctors skip over. The irregularity 0:56 doctors skip over. The irregularity 0:56 doctors skip over. The irregularity isn't just random. What's actually 0:59 isn't just random. What's actually 0:59 isn't just random. What's actually happening is the estrogen and
Why Perimenopause Is an Early Intervention Window 1:00 happening is the estrogen and 1:00 happening is the estrogen and progesterone ratio is beginning to 1:03 progesterone ratio is beginning to 1:03 progesterone ratio is beginning to shift. Estrogen can spike and then 1:06 shift. Estrogen can spike and then 1:06 shift. Estrogen can spike and then crash. Progesterone starts declining 1:09 crash. Progesterone starts declining 1:09 crash. Progesterone starts declining first. And that imbalance is the 1:11 first. And that imbalance is the 1:11 first. And that imbalance is the beginning of a cascade that affects 1:13 beginning of a cascade that affects 1:13 beginning of a cascade that affects every system in your body, not just your 1:15 every system in your body, not just your 1:15 every system in your body, not just your cycle. If your periods have been 1:17 cycle. If your periods have been 1:17 cycle. If your periods have been becoming unpredictable, your body isn't 1:20 becoming unpredictable, your body isn't 1:20 becoming unpredictable, your body isn't just changing cycles, it's sending 1:23 just changing cycles, it's sending 1:23 just changing cycles, it's sending signal. And sign two, unexplained weight 1:27 signal. And sign two, unexplained weight 1:27 signal. And sign two, unexplained weight gain and belly fat. You're doing the 1:29 gain and belly fat. You're doing the 1:29 gain and belly fat. You're doing the same diet, the same exercise, and 1:31 same diet, the same exercise, and 1:31 same diet, the same exercise, and suddenly the weight is showing up around 1:33 suddenly the weight is showing up around 1:33 suddenly the weight is showing up around that middle. Here's why. As progesterone 1:37 that middle. Here's why. As progesterone 1:37 that middle. Here's why. As progesterone drops, cortisol becomes more dominant, 1:40 drops, cortisol becomes more dominant, 1:40 drops, cortisol becomes more dominant, and cortisol drives fat storage directly 1:43 and cortisol drives fat storage directly 1:43 and cortisol drives fat storage directly into this abdomen. We also see insulin 1:46 into this abdomen. We also see insulin 1:46 into this abdomen. We also see insulin resistance increasing during pmenopause. 1:49 resistance increasing during pmenopause. 1:49 resistance increasing during pmenopause. This is not a willpower issue. It's a 1:52 This is not a willpower issue. It's a 1:52 This is not a willpower issue. It's a hormonal shift. And I'll come back to 1:55 hormonal shift. And I'll come back to 1:55 hormonal shift. And I'll come back to this in a moment because your gut is 1:57 this in a moment because your gut is 1:57 this in a moment because your gut is playing a bigger role in this weight
Sign 1: Irregular Periods & Hormone Shifts 2:00 playing a bigger role in this weight 2:00 playing a bigger role in this weight gain than you think. Sign three, brain 2:03 gain than you think. Sign three, brain 2:03 gain than you think. Sign three, brain fog and memory issues. Forgetting words 2:06 fog and memory issues. Forgetting words 2:06 fog and memory issues. Forgetting words mids sentence. Walking into a room with 2:09 mids sentence. Walking into a room with 2:09 mids sentence. Walking into a room with no idea why you're there. Feeling like 2:11 no idea why you're there. Feeling like 2:11 no idea why you're there. Feeling like you're thinking through cotton. Estrogen 2:14 you're thinking through cotton. Estrogen 2:14 you're thinking through cotton. Estrogen plays such a crucial role in brain 2:16 plays such a crucial role in brain 2:16 plays such a crucial role in brain function. It protects the neurons, the 2:18 function. It protects the neurons, the 2:18 function. It protects the neurons, the little nerves, and supports your memory 2:20 little nerves, and supports your memory 2:20 little nerves, and supports your memory and those pathways. When it fluctuate, 2:24 and those pathways. When it fluctuate, 2:24 and those pathways. When it fluctuate, cognition follows. But here's my 2:26 cognition follows. But here's my 2:26 cognition follows. But here's my functional medicine lens on this. The 2:28 functional medicine lens on this. The 2:28 functional medicine lens on this. The gut brain axis is deeply involved. 90% 2:33 gut brain axis is deeply involved. 90% 2:33 gut brain axis is deeply involved. 90% of your serotonin is made in your gut. 2:35 of your serotonin is made in your gut. 2:35 of your serotonin is made in your gut. When your gut is inflamed, it 2:37 When your gut is inflamed, it 2:37 When your gut is inflamed, it accelerates brain fog significantly. 2:40 accelerates brain fog significantly. 2:40 accelerates brain fog significantly. These two systems talk to each other 2:42 These two systems talk to each other 2:42 These two systems talk to each other constantly through the vagus nerve. So
Sign 2: Unexplained Weight Gain and Belly Fat 2:45 constantly through the vagus nerve. So 2:45 constantly through the vagus nerve. So if you have brain fog and digestive 2:48 if you have brain fog and digestive 2:48 if you have brain fog and digestive issues, that's not two separate 2:50 issues, that's not two separate 2:50 issues, that's not two separate problems. That's one problem showing up 2:53 problems. That's one problem showing up 2:53 problems. That's one problem showing up in two places. And sign four, hot 2:57 in two places. And sign four, hot 2:57 in two places. And sign four, hot flashes and night sweats. Everyone knows 2:59 flashes and night sweats. Everyone knows 3:00 flashes and night sweats. Everyone knows this one, but what they don't tell you 3:02 this one, but what they don't tell you 3:02 this one, but what they don't tell you is that hot flashes are a sign that the 3:04 is that hot flashes are a sign that the 3:04 is that hot flashes are a sign that the hypothalamus, the part of your brain 3:06 hypothalamus, the part of your brain 3:06 hypothalamus, the part of your brain that regulates your body temperature, is 3:09 that regulates your body temperature, is 3:09 that regulates your body temperature, is being disregulated by estrogen 3:11 being disregulated by estrogen 3:11 being disregulated by estrogen fluctuations. And here's the functional 3:13 fluctuations. And here's the functional 3:14 fluctuations. And here's the functional medicine piece. When your adrenal glands 3:16 medicine piece. When your adrenal glands 3:16 medicine piece. When your adrenal glands are overtaxed, hot flashes are 3:19 are overtaxed, hot flashes are 3:19 are overtaxed, hot flashes are significantly worse. The cortisol 3:22 significantly worse. The cortisol 3:22 significantly worse. The cortisol estrogen connection means stress 3:24 estrogen connection means stress 3:24 estrogen connection means stress management isn't optimal during 3:25 management isn't optimal during 3:26 management isn't optimal during pmenopause. It is medical And sign five,
Sign 3: Brain Fog and Memory Issues (The Gut Connection) 3:30 pmenopause. It is medical And sign five, 3:30 pmenopause. It is medical And sign five, mood swings and perry menopause rage. 3:33 mood swings and perry menopause rage. 3:33 mood swings and perry menopause rage. This one is under reportported and over 3:36 This one is under reportported and over 3:36 This one is under reportported and over dismissed. [bell] A level of 3:38 dismissed. [bell] A level of 3:38 dismissed. [bell] A level of irritability that feels completely out 3:40 irritability that feels completely out 3:40 irritability that feels completely out of proportion that wasn't even there 3:43 of proportion that wasn't even there 3:43 of proportion that wasn't even there before. Progesterone is your calming 3:46 before. Progesterone is your calming 3:46 before. Progesterone is your calming hormone. It supports GABA, the 3:48 hormone. It supports GABA, the 3:48 hormone. It supports GABA, the neurotransmitter that keeps you feeling 3:50 neurotransmitter that keeps you feeling 3:50 neurotransmitter that keeps you feeling even and grounded. When progesterone 3:53 even and grounded. When progesterone 3:53 even and grounded. When progesterone drops, GABA drops. And if you've been 3:56 drops, GABA drops. And if you've been 3:56 drops, GABA drops. And if you've been told that this is just stress or just 3:59 told that this is just stress or just 3:59 told that this is just stress or just depression, push back. Ask for a full 4:02 depression, push back. Ask for a full 4:02 depression, push back. Ask for a full hormone panel. Sign six, sleep 4:05 hormone panel. Sign six, sleep 4:05 hormone panel. Sign six, sleep disruption. This goes deeper than night 4:08 disruption. This goes deeper than night 4:08 disruption. This goes deeper than night sweats waking you up. Progesterone 4:10 sweats waking you up. Progesterone 4:10 sweats waking you up. Progesterone directly supports sleep quality. It has 4:12 directly supports sleep quality. It has 4:12 directly supports sleep quality. It has seditive like effects on the brain as it 4:15 seditive like effects on the brain as it 4:15 seditive like effects on the brain as it declines. Deep sleep declines with it. 4:18 declines. Deep sleep declines with it. 4:18 declines. Deep sleep declines with it. And here's what I need you to 4:19 And here's what I need you to 4:20 And here's what I need you to understand. Poor sleep during pmenopause 4:23 understand. Poor sleep during pmenopause 4:23 understand. Poor sleep during pmenopause accelerates every other symptom on this 4:25 accelerates every other symptom on this 4:25 accelerates every other symptom on this list. It drives inflammation, worsens 4:29 list. It drives inflammation, worsens 4:29 list. It drives inflammation, worsens insulin resistance, increases cortisol,
Sign 4: Hot Flashes and Night Sweats (The Adrenal Connection) 4:32 insulin resistance, increases cortisol, 4:32 insulin resistance, increases cortisol, and gut inflammation disrupts sleep 4:34 and gut inflammation disrupts sleep 4:34 and gut inflammation disrupts sleep rhythms, which disrupts melatonin, which 4:38 rhythms, which disrupts melatonin, which 4:38 rhythms, which disrupts melatonin, which disrupts sleep. It's a cycle. Hormones 4:41 disrupts sleep. It's a cycle. Hormones 4:41 disrupts sleep. It's a cycle. Hormones and gut feeding into each other. Sleep 4:44 and gut feeding into each other. Sleep 4:44 and gut feeding into each other. Sleep is not optional. Sleep is treatment. If 4:48 is not optional. Sleep is treatment. If 4:48 is not optional. Sleep is treatment. If you're feeling like this is helpful, 4:50 you're feeling like this is helpful, 4:50 you're feeling like this is helpful, then subscribe. I go into this deep 4:52 then subscribe. I go into this deep 4:52 then subscribe. I go into this deep every single week. But let's keep going. 4:55 every single week. But let's keep going. 4:55 every single week. But let's keep going. Here's sign seven. Joint pain and frozen 4:59 Here's sign seven. Joint pain and frozen 4:59 Here's sign seven. Joint pain and frozen shoulder. This is one of the most 5:01 shoulder. This is one of the most 5:01 shoulder. This is one of the most misdiagnosed symptoms that I see. Joint 5:04 misdiagnosed symptoms that I see. Joint 5:04 misdiagnosed symptoms that I see. Joint pain, stiffness, and specifically 5:07 pain, stiffness, and specifically 5:07 pain, stiffness, and specifically something called frozen shoulder. A 5:10 something called frozen shoulder. A 5:10 something called frozen shoulder. A sudden restriction of movement that 5:12 sudden restriction of movement that 5:12 sudden restriction of movement that comes out of nowhere. Estrogen has 5:15 comes out of nowhere. Estrogen has 5:15 comes out of nowhere. Estrogen has powerful anti-inflammatory properties. 5:17 powerful anti-inflammatory properties. 5:17 powerful anti-inflammatory properties. When it drops, inflammation rises and it 5:21 When it drops, inflammation rises and it 5:21 When it drops, inflammation rises and it loves to show up in joints. Women with 5:23 loves to show up in joints. Women with 5:23 loves to show up in joints. Women with this symptom end up seeing orthopedic 5:26 this symptom end up seeing orthopedic 5:26 this symptom end up seeing orthopedic surgeons getting cortisone shots, 5:29 surgeons getting cortisone shots, 5:29 surgeons getting cortisone shots, sometimes even surgery when the real
Sign 5: Mood Swings and Perimenopause Rage 5:31 sometimes even surgery when the real 5:31 sometimes even surgery when the real driver is hormonal. If your joints start 5:34 driver is hormonal. If your joints start 5:34 driver is hormonal. If your joints start aching in your 40s with no clear injury, 5:38 aching in your 40s with no clear injury, 5:38 aching in your 40s with no clear injury, ask your doctor about checking your 5:39 ask your doctor about checking your 5:40 ask your doctor about checking your estrogen. And sign number eight, gut 5:43 estrogen. And sign number eight, gut 5:43 estrogen. And sign number eight, gut changes and bloating. bloating, 5:46 changes and bloating. bloating, 5:46 changes and bloating. bloating, constipation, 5:48 constipation, 5:48 constipation, loose stools, food sensitivities 5:51 loose stools, food sensitivities 5:51 loose stools, food sensitivities appearing out of nowhere. Estrogen 5:53 appearing out of nowhere. Estrogen 5:53 appearing out of nowhere. Estrogen receptors line the entire digestive 5:56 receptors line the entire digestive 5:56 receptors line the entire digestive tract. When estrogen fluctuates, the gut 5:59 tract. When estrogen fluctuates, the gut 5:59 tract. When estrogen fluctuates, the gut motility changes. The microbiome shifts, 6:03 motility changes. The microbiome shifts, 6:03 motility changes. The microbiome shifts, the intestinal permeability starts 6:05 the intestinal permeability starts 6:05 the intestinal permeability starts changing, what we call leaky gut 6:07 changing, what we call leaky gut 6:07 changing, what we call leaky gut increases. But here's the thing that 6:10 increases. But here's the thing that 6:10 increases. But here's the thing that nobody is talking about. Inside your 6:13 nobody is talking about. Inside your 6:13 nobody is talking about. Inside your gut, there's a specific collection of 6:15 gut, there's a specific collection of 6:15 gut, there's a specific collection of bacteria responsible for metabolizing 6:17 bacteria responsible for metabolizing 6:17 bacteria responsible for metabolizing estrogen. They're called the 6:19 estrogen. They're called the 6:19 estrogen. They're called the estrobalome. 6:21 estrobalome. 6:21 estrobalome. Your gut bacteria literally controls how 6:24 Your gut bacteria literally controls how 6:24 Your gut bacteria literally controls how your body increases estrogen or 6:26 your body increases estrogen or 6:26 your body increases estrogen or processes it. When your microbiome is 6:29 processes it. When your microbiome is 6:29 processes it. When your microbiome is healthy, the estrobalome works
Sign 6: Sleep Disruption and Progesterone Decline 6:32 healthy, the estrobalome works 6:32 healthy, the estrobalome works efficiently. Estrogen is metabolized 6:34 efficiently. Estrogen is metabolized 6:34 efficiently. Estrogen is metabolized properly. But when your gut is 6:36 properly. But when your gut is 6:36 properly. But when your gut is disrupted, disbiosis, 6:39 disrupted, disbiosis, 6:39 disrupted, disbiosis, inflammation, leaky gut, these bacteria 6:42 inflammation, leaky gut, these bacteria 6:42 inflammation, leaky gut, these bacteria produce too much of an enzyme called 6:44 produce too much of an enzyme called 6:44 produce too much of an enzyme called betagluceronidase. 6:45 betagluceronidase. 6:46 betagluceronidase. When this gut bacteria becomes 6:47 When this gut bacteria becomes 6:47 When this gut bacteria becomes overactive and you get too much estrogen 6:50 overactive and you get too much estrogen 6:50 overactive and you get too much estrogen being picked back up into your body, you 6:53 being picked back up into your body, you 6:53 being picked back up into your body, you can actually have estrogen dominance 6:55 can actually have estrogen dominance 6:55 can actually have estrogen dominance even when your overall estrogen is 6:56 even when your overall estrogen is 6:56 even when your overall estrogen is starting to decline in pmenopause. Which 6:59 starting to decline in pmenopause. Which 6:59 starting to decline in pmenopause. Which means every pmenopause symptom we just 7:02 means every pmenopause symptom we just 7:02 means every pmenopause symptom we just talked about gets amplified. The 7:05 talked about gets amplified. The 7:05 talked about gets amplified. The bloating, the weight, the brain fog, the 7:08 bloating, the weight, the brain fog, the 7:08 bloating, the weight, the brain fog, the mood, the sleep. The gut is making all 7:12 mood, the sleep. The gut is making all 7:12 mood, the sleep. The gut is making all of it worse. Don't let your first 7:14 of it worse. Don't let your first 7:14 of it worse. Don't let your first symptom be your last. And don't let a 7:17 symptom be your last. And don't let a 7:17 symptom be your last. And don't let a partial answer, hormones only, without 7:20 partial answer, hormones only, without 7:20 partial answer, hormones only, without looking at your gut be your answer. And 7:23 looking at your gut be your answer. And 7:23 looking at your gut be your answer. And sign number nine, heart palpitations, 7:27 sign number nine, heart palpitations, 7:27 sign number nine, heart palpitations, racing heart, fluttering, skipped beats,
Sign 7: Joint Pain and Frozen Shoulder 7:30 racing heart, fluttering, skipped beats, 7:30 racing heart, fluttering, skipped beats, often at night. This is one of the most 7:33 often at night. This is one of the most 7:33 often at night. This is one of the most frightening symptoms women experience. 7:37 frightening symptoms women experience. 7:37 frightening symptoms women experience. Women go to cardiologists, get full 7:39 Women go to cardiologists, get full 7:39 Women go to cardiologists, get full cardiac workups, everything comes back 7:41 cardiac workups, everything comes back 7:42 cardiac workups, everything comes back normal. The heart is fine. The driver is 7:45 normal. The heart is fine. The driver is 7:45 normal. The heart is fine. The driver is estrogen. Estrogen regulates electrical 7:48 estrogen. Estrogen regulates electrical 7:48 estrogen. Estrogen regulates electrical activity of the heart. When it 7:50 activity of the heart. When it 7:50 activity of the heart. When it fluctuates, so does the heart rhythm. If 7:53 fluctuates, so does the heart rhythm. If 7:53 fluctuates, so does the heart rhythm. If your cardiac workup came back clean, 7:56 your cardiac workup came back clean, 7:56 your cardiac workup came back clean, this deserves a hormonal conversation. 7:59 this deserves a hormonal conversation. 7:59 this deserves a hormonal conversation. And sign number 10, hair thinning and 8:02 And sign number 10, hair thinning and 8:02 And sign number 10, hair thinning and skin changes. The one that hits women 8:04 skin changes. The one that hits women 8:04 skin changes. The one that hits women the hardest emotionally, hair thinning, 8:08 the hardest emotionally, hair thinning, 8:08 the hardest emotionally, hair thinning, skin dryness, loss of elasticity, 8:11 skin dryness, loss of elasticity, 8:11 skin dryness, loss of elasticity, estrogen and progesterone support, 8:13 estrogen and progesterone support, 8:13 estrogen and progesterone support, collagen production, skin hydration, and 8:17 collagen production, skin hydration, and 8:17 collagen production, skin hydration, and the hair follicle cycling. When they 8:19 the hair follicle cycling. When they 8:20 the hair follicle cycling. When they decline, the changes are visible and 8:22 decline, the changes are visible and 8:22 decline, the changes are visible and they feel deeply personal. I want you to 8:25 they feel deeply personal. I want you to 8:25 they feel deeply personal. I want you to know this is not vanity. These changes 8:28 know this is not vanity. These changes 8:28 know this is not vanity. These changes are biomarkers. They are your skin and
Sign 8: Gut Changes, Bloating, and the Estrobolome 8:30 are biomarkers. They are your skin and 8:30 are biomarkers. They are your skin and hair telling you that estrogen and 8:32 hair telling you that estrogen and 8:32 hair telling you that estrogen and collagen support are declining. That is 8:35 collagen support are declining. That is 8:35 collagen support are declining. That is actionable information. So, now that you 8:38 actionable information. So, now that you 8:38 actionable information. So, now that you know the 10 signs, here's what you're 8:41 know the 10 signs, here's what you're 8:41 know the 10 signs, here's what you're going to actually do. Because knowing 8:44 going to actually do. Because knowing 8:44 going to actually do. Because knowing isn't just enough. I want to tell you 8:47 isn't just enough. I want to tell you 8:47 isn't just enough. I want to tell you step one, test. Don't guess. If you're 8:50 step one, test. Don't guess. If you're 8:50 step one, test. Don't guess. If you're in your early to mid4s and you've even 8:53 in your early to mid4s and you've even 8:53 in your early to mid4s and you've even had three or four of these symptoms, ask 8:56 had three or four of these symptoms, ask 8:56 had three or four of these symptoms, ask your doctor for specific panel, not just 8:58 your doctor for specific panel, not just 8:58 your doctor for specific panel, not just the standard labs. You want estradiol, 9:02 the standard labs. You want estradiol, 9:02 the standard labs. You want estradiol, estrone, progesterone, FSH, LH, a full 9:07 estrone, progesterone, FSH, LH, a full 9:07 estrone, progesterone, FSH, LH, a full thyroid panel, not just TSH, cortisol, 9:10 thyroid panel, not just TSH, cortisol, 9:10 thyroid panel, not just TSH, cortisol, fasting in insulin resistance score, and 9:13 fasting in insulin resistance score, and 9:13 fasting in insulin resistance score, and inflammatory markers like the HSCP and 9:16 inflammatory markers like the HSCP and 9:16 inflammatory markers like the HSCP and homocyine. These tell a full story. Step 9:20 homocyine. These tell a full story. Step 9:20 homocyine. These tell a full story. Step two, address the gut. I can't say this 9:24 two, address the gut. I can't say this 9:24 two, address the gut. I can't say this enough. If your gut is inflamed and your 9:26 enough. If your gut is inflamed and your 9:26 enough. If your gut is inflamed and your intestine lining is compromised, even 9:29 intestine lining is compromised, even 9:29 intestine lining is compromised, even hormone therapy is working against a 9:31 hormone therapy is working against a 9:31 hormone therapy is working against a leaky foundation. Heal the gut and 9:34 leaky foundation. Heal the gut and 9:34 leaky foundation. Heal the gut and everything else will start becoming 9:36 everything else will start becoming 9:36 everything else will start becoming dramatically more effective and better. 9:38 dramatically more effective and better. 9:38 dramatically more effective and better. This is why I always have evaluate 9:40 This is why I always have evaluate 9:40 This is why I always have evaluate people's gut health alongside hormonal 9:42 people's gut health alongside hormonal 9:42 people's gut health alongside hormonal testing. the estroglom we talked about.
Sign 9: Heart Palpitations and Estrogen Regulation 9:45 testing. the estroglom we talked about. 9:45 testing. the estroglom we talked about. If those bacteria aren't functioning, 9:47 If those bacteria aren't functioning, 9:47 If those bacteria aren't functioning, your estrogen metabolism is compromised 9:50 your estrogen metabolism is compromised 9:50 your estrogen metabolism is compromised no matter what else you do. And step 9:53 no matter what else you do. And step 9:53 no matter what else you do. And step three, understanding the early 9:55 three, understanding the early 9:55 three, understanding the early intervention window. Women who have had 9:57 intervention window. Women who have had 9:58 intervention window. Women who have had the best outcomes are the ones who 9:59 the best outcomes are the ones who 9:59 the best outcomes are the ones who reverse the trajectory of their chronic 10:01 reverse the trajectory of their chronic 10:01 reverse the trajectory of their chronic disease, autoimmune conditions, aging, 10:05 disease, autoimmune conditions, aging, 10:05 disease, autoimmune conditions, aging, and are the ones who act early. 10:07 and are the ones who act early. 10:07 and are the ones who act early. Pmenopause is not the beginning of 10:09 Pmenopause is not the beginning of 10:09 Pmenopause is not the beginning of decline. It is your window to intervene. 10:12 decline. It is your window to intervene. 10:12 decline. It is your window to intervene. The symptoms I just walked you through 10:14 The symptoms I just walked you through 10:14 The symptoms I just walked you through are not your fate. They are information 10:17 are not your fate. They are information 10:17 are not your fate. They are information and information is power. And if today 10:20 and information is power. And if today 10:20 and information is power. And if today opened your eyes to the gut hormone 10:22 opened your eyes to the gut hormone 10:22 opened your eyes to the gut hormone connection, it's just getting started. 10:25 connection, it's just getting started. 10:25 connection, it's just getting started. Next week I'm launching my 8w week gut 10:27 Next week I'm launching my 8w week gut 10:27 Next week I'm launching my 8w week gut health series. We're going to go deep.
Sign 10: Hair Thinning and Skin Changes 10:30 health series. We're going to go deep. 10:30 health series. We're going to go deep. Leaky gut, autoimmune, bloating, the gut 10:34 Leaky gut, autoimmune, bloating, the gut 10:34 Leaky gut, autoimmune, bloating, the gut brain axis, and my fivestep healing 10:37 brain axis, and my fivestep healing 10:37 brain axis, and my fivestep healing protocol. We're going to talk about 10:38 protocol. We're going to talk about 10:38 protocol. We're going to talk about skin, weight, testing, everything I just 10:42 skin, weight, testing, everything I just 10:42 skin, weight, testing, everything I just told you about the estrobalome and how 10:44 told you about the estrobalome and how 10:44 told you about the estrobalome and how your gut affects your hormones. That's 10:46 your gut affects your hormones. That's 10:46 your gut affects your hormones. That's just the beginning. So, subscribe and 10:48 just the beginning. So, subscribe and 10:48 just the beginning. So, subscribe and turn on notifications so you don't miss 10:51 turn on notifications so you don't miss 10:51 turn on notifications so you don't miss week one. If you recognized yourself in 10:54 week one. If you recognized yourself in 10:54 week one. If you recognized yourself in any of these 10 signs, don't wait. Start 10:57 any of these 10 signs, don't wait. Start 10:57 any of these 10 signs, don't wait. Start with the test I mentioned. And if you 11:00 with the test I mentioned. And if you 11:00 with the test I mentioned. And if you want to understand how deep the gut 11:02 want to understand how deep the gut 11:02 want to understand how deep the gut connection goes, my leaky gut video is 11:05 connection goes, my leaky gut video is 11:05 connection goes, my leaky gut video is linked here. If you want to find out 11:08 linked here. If you want to find out 11:08 linked here. If you want to find out where your hormones and your gut are 11:10 where your hormones and your gut are 11:10 where your hormones and your gut are standing right now, take my free 11:12 standing right now, take my free 11:12 standing right now, take my free assessment. The link is in the 11:14 assessment. The link is in the 11:14 assessment. The link is in the description. And if this was helpful to
The Functional Medicine Playbook: Testing vs. Guessing 11:17 description. And if this was helpful to 11:17 description. And if this was helpful to you, share it with other women in your 11:19 you, share it with other women in your 11:19 you, share it with other women in your life who need to hear this because seven 11:22 life who need to hear this because seven 11:22 life who need to hear this because seven years is too long to wait for the right 11:24 years is too long to wait for the right 11:24 years is too long to wait for the right answer. Everything I do, every protocol, 11:27 answer. Everything I do, every protocol, 11:28 answer. Everything I do, every protocol, every patient, every video runs through 11:31 every patient, every video runs through 11:31 every patient, every video runs through my one belief. I'm Dr. Myer Reid. I'm 11:35 my one belief. I'm Dr. Myer Reid. I'm 11:35 my one belief. I'm Dr. Myer Reid. I'm helping you to live smarter, stronger, 11:38 helping you to live smarter, stronger, 11:38 helping you to live smarter, stronger, longer.
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