You Think It’s the Heat. It’s Not.
20 days ago
- Heat is a trigger, not the cause. The sweat, chlorine, and sun flaring your child’s skin right now are revealing an imbalance that was already there, not creating a new one.
- The skin is a messenger for the gut. When digestion, liver, and lymph get backed up, the skin becomes the overflow valve, which is why calmer skin really does start on the inside.
- A few simple swaps buy real relief now: replacing the magnesium and zinc lost through sweat, hydrating with electrolyte-rich foods, and using a skin-loving herbal oil before baths and pool time.
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