Cellular Senescence Telomeres: 100+ Expert Talks
About Cellular Senescence Telomeres
Many people come to DrTalks to understand why bodies age and what they can do, and zombie cells and telomeres come up often. Low energy, brain fog, aches and pains, losing muscle, skin changes, and worries about cancer, heart disease and memory as the years go by are all things these experts see every day. These talks also go past wrinkles. Cells that stop dividing but don't clear out are tied to chronic inflammation, worn-down mitochondria, immune aging, blood sugar and stress. You'll find conversations on the hallmarks of aging, how to slow telomere loss, thymus regeneration and immune health, and what twins teach us about epigenetics. Longevity doctors, researchers and regenerative medicine specialists explain what's actually going on, which tests are worth asking your provider about, from biological age testing to genetic and inflammatory markers, and what helps, from fasting and fasting-mimicking diets to regular movement, better sleep, peptides and newer options like senolytics and stem cell therapies.