Atomic Focus: Enhancing Concentration, Flow States, & Attention Span

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • How breathing affects your brainpower, intuition and decision making.
  • How to enhance focus, concentration and attention span.
  • Applying the tactical breathing methods used by special forces to get in the zone.
  • Using breathing exercises to calm your mind and body on tap.
  • Achieving deep sleep for better cognitive function, productivity and relationships.
  • Preparing for presentations, public speaking, job interviews, and other high-pressure situations.
Transcript
Tom McCarthy

I am incredibly excited for our next guest. And I was just telling him he’s made a big impact on me. He’s taught me some things. And I thought I was pretty enlightened and know quite a bit about health and recovery and breathing, but Patrick McCowen, who is our next guest taught me some things that I did not know. And I think you’re going to learn some things that you might not know that can really impact you. Patrick is an international breathing expert. One of his books that I read a couple of years ago was called The Oxygen Advantage and it was mind-blowing. The research and just the concepts he talked about were so enlightening for me. And I absolutely loved them. And now he’s come out with his new book, which actually I have a copy of right here. 

You’ve got to get this book, it’s called The Breathing Cure. And we’ll talk about some of the things that breathing can help with. And it’s a lot more than you would think. Breathing is so critical to almost well, everything I would say that we think about in ourselves. The way we process and think, our creativity and also so many different health functions. Patrick’s worked with elite athletes. He’s worked with SWAT teams, military teams. So not just in helping people heal and optimize their health. He goes into that high-performance realm with what he does too. And so I’m excited to have you here, Patrick. Thank you for joining the Global Energy Healing Summit. We really appreciate having you here.

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Atomic Focus: Enhancing Concentration, Flow States, & Attention Span

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or