Ep 566: Gut Issues or Brain Signals? How the Mind Impacts Digestion with Dr. Ali Navidi
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Chapters
00:00 The Gut-Brain Connection: An Overview
05:44 Understanding the Role of the Nervous System
08:17 The Power of Clinical Hypnosis in Gut Health
10:49 Conditioned Food Sensitivity and Its Implications
13:16 Cognitive Behavioral Therapy: A Tool for Change
15:49 The Practical Application of Hypnosis in Therapy
18:40 Ali Navidi’s Journey into Gut-Brain Psychology
21:01 Telehealth and Accessibility in Gut Health Treatment
25:43 The Power of Anchors in Healing
29:02 The Journey to Recovery: Timeframes and Expectations
30:04 The Interconnectedness of Gut and Chronic Illness
30:48 Exploring the Vagus Nerve and Immune Response
35:03 Food Sensitivities: The Role of the Nervous System
37:47 Addressing Children’s Gut Issues and Anxiety
40:23 The Importance of Self-Hypnosis in Healing
41:12 Connecting with Ali Navidi: Resources and Consultations
44:59 Outro THFP 2022.mp3
In this episode of The HealthFix Podcast, Dr. Jannine Krause sits down with Dr. Ali Navidi, a gut-brain therapy specialist and co-founder of GI Psychology – a nationwide gut-brain axis focused psychology clinic, to explore how chronic gastrointestinal problems are often rooted in the nervous system — not just the gut.
You’ll learn:
🧠 How Cognitive Behavioral Therapy (CBT) and hypnosis are scientifically proven to help rewire gut-brain communication
🍽️ Why conditioned food sensitivities could be keeping you in unnecessary dietary prison
⚡ The power of anchors to manage pain and anxiety in real-time
💓 The crucial role of the vagus nerve in regulating digestion and emotional well-being
📲 How telehealth therapy is making gut-brain healing accessible nationwide
🧒 Why kids often respond faster than adults to gut-brain strategies
🔮 What the future of gut-brain therapy looks like — including tech and tools that are revolutionizing treatment
Whether you’re dealing with IBS, chronic bloating, food sensitivity, or just sick of restrictive diets, this episode offers a fresh, science-backed perspective on what might really be going on in your body.
🔗 Mentioned in This Episode:
Dr. Ali Navidi – Gut-Brain Therapy Expert
Learn more: https://gipsychology.com/
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