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The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging
Mycelium, Spermidine, and the Science of Healthy Aging
Monisha Bhanote
Dr. Monisha Bhanote, MD
Geoff Palmer
Owner of Clean Machine Plant-Based Fitness Nutrition
7 hours agoDownload Summit Bonuses
- Discover how mycelium fiber differs from familiar plant fibers and how it may influence beneficial gut bacteria and short-chain fatty acid production.
- Learn how spermidine is connected to autophagy, the cellular cleanup process researchers are studying for its role in healthy aging.
- Uncover how fungi may provide fiber, protein, and bioactive compounds that connect gut health with metabolism and cellular longevity.
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