The Plant-Based Gut Health & Longevity Summit

Mycelium, Spermidine, and the Science of Healthy Aging

Monisha Bhanote

Dr. Monisha Bhanote, MD

Owner of Clean Machine Plant-Based Fitness Nutrition

Summit Playlist

20 days agoDownload Summit Bonuses

Discover how mycelium fiber differs from familiar plant fibers and how it may influence beneficial gut bacteria and short-chain fatty acid production.
Learn how spermidine is connected to autophagy, the cellular cleanup process researchers are studying for its role in healthy aging.
Uncover how fungi may provide fiber, protein, and bioactive compounds that connect gut health with metabolism and cellular longevity.

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